
Lena's Audio Lessons
You can use Lena’s Feldenkrais Online Audio Library as supplementary to your weekly Zoom classes, or as your main self-care program, with access to over 100 Feldenkrais lessons to do at your own time.
Wherever you are, whether at home, travelling or even camping, you will be able to enjoy a growing body of lessons with a huge range of new movement combinations to grow your comfort, confidence and abilities.