SERVICES - PRIVATE LESSONS
Lena offers hands-on movement lessons, tailored specifically to your personal needs and requirements.
The touch is gentle and reassuring, to enable you to let go of habits as expressed through your movement so that you can more easily be taught other choices of action.
People, as young as new born babies or toddlers, enjoy this gentle and stimulating interaction and acquire new abilities with a broader range of communication with the environment.
These individual lessons are usually performed with the person lying on a treatment table or in other comfortable positions that enable he or she to create a new and more effective way of moving, sensing, thinking and feeling.
A Feldenkrais Individual lesson is called a ‘Functional Integration’ lesson, abbreviated into ‘FI’.