AWAKEN YOUR BRAIN TO MOVE WITH EASE
Gentle, reforming and effective, Sense in motion- Feldenkrais with experienced practitioner Lena Rosenberg is designed to reconnect the mind with the body through a science-based collection of movements.
Tailored to each individual, ranging from all ages and abilities, Lena works with students to achieve comfort, natural pain relief, full body mobility and rehabilitation, with better quality of breath and posture.
Are you ready to rewire your brain to see life-changing results?
FOR A FREE 10 MINUTE CONSULTATION WITH LENA
WHO CAN BENEFIT FROM THE FELDENKRAIS METHOD
- People who want to achieve more comfort and ability in their daily activities and hobbies
- Men & women with chronic pain or injuries who want to live a meaningful and pain-free life
- Older people who want to improve their balance and mobility
- People who suffered injuries or need post surgery rehabilitation to recover safely and quickly
- Performers, Dancers, Actors, Musicians and Athletes, with the drive to continue perfecting their performance
- Young or older children with learning difficulties, including autism and ADD, who need special attention to bring out their hidden abilities
Private Feldenkrais Lessons
Functional Integration (FI)
Intimate Group Classes
Awareness Through Movement (ATM)
Private Feldenkrais Lessons –
Functional Integration (FI)
Intimate Group Classes –
Awareness Through Movement (ATM)
Drop-in & Club Membership
Awareness Through Movement Group Classes (ATM)
Feldenkrais Workshops
Awareness Through Movement, Theory, Demonstrations
ARGYLE STUDIO
ST. KILDA SEA BATHS
Drop-in & Club Membership –
Awareness Through Movement Group Classes (ATM)
Feldenkrais Workshops –
Awareness Through Movement, Theory, Demonstrations
GET AUDIO LESSONS FOR HOME
WHAT OUR CLIENTS SAY
DROP IN TO A ZOOM CLASS
