St Kilda Sea Baths

In-Person Group Classes
With Lena Rosenberg

St Kilda Sea Baths

In-Person Group Classes
With Lena Rosenberg

SPHC - St Kilda Sea Baths

Tuesdays & Thursdays 12:30 - 13:30

SEA BATHS 10-18 Jacka Boulevard, St Kilda, 3182

Since 2018 Lena has been running two weekly Feldenkrais classes, at the unique wellness venue of St Kilda Sea Baths.

These classes are popular by the loyal locals and people from greater Melbourne, who keep coming once or twice a week, to enjoy an hour of peace while moving and enjoying the friendly atmosphere.

People are welcome to attend classes as casual walk-ins, while others enjoy an annual membership, for unlimited access to the salt-water pool and extensive gym facilities and other classes.

Lena’s classes accommodate a wide range of people, of various ages and differing abilities, from exercise enthusiasts who want to refine their performance or recover from injuries, to older people with interest in learning a new way to move enjoyment and increased ease.

In each class Lena teaches a different theme and lesson, so classes are never repetitive. Participants keep on increasing their knowledge about themselves, acquiring new learning skills.

Try a 10-minute session for Free