Feldenkrais Online – Zoom Classes

Boost your Physical, Mental and Emotional abilities

from the comfort of your home

Feldenkrais Online Zoom Times

Mondays 5pm 

45-60 minutes

 

Wednesdays 9.30am – 10am 

30 minute Refresher!

Fridays 10.30am  

45-60 minutes

 Melbourne – Australia TimeStudents from other time zones are welcome!Click here to check class time in your time zone

Mondays 5pm  *40-60 minute

Fridays 10.30am  *40-60 minutes

  Melbourne – Australia TimeStudents from other time zones are welcome!Click here to check class time in your time zone
Feldenkrais Online Zoom Class

Join Lena at this year’s Australian Feldenkrais 2020 Online Summit

As part of this year’s annual event, Lena will be presenting a series of FREE live Zoom Feldenkrais group classes on the following dates:

FRI 04/09 10.30AM – 11.30AM

WEDN 09/09 10.30AM – 11.30AM

MON 14/09 5PM – 6PM

 

To receive your FREE Zoom class link, click SIGN UP button & write SUMMIT in the message field.


SIGN UP FOR EVENTS & UPDATES

Single Class

$ 10

Join now!

5 Zoom Pack

$ 45

Join now!

10 Zoom Pack

$ 80

Join now!

Try a recorded Zoom lesson (audio)

WHAT IS FELDENKRAIS ON ZOOM?

Through scheduled live Zoom sessions three times a week, certified practitioner Lena Rosenberg connects with students globally through engaging, interactive classes that cumulatively progress into positive transformation.

WHAT IS FELDENKRAIS ON ZOOM?

Through scheduled live Zoom sessions three times a week, certified practitioner Lena Rosenberg connects with students globally through engaging, interactive classes that cumulatively progress into positive transformation.

St_Kilda

WHAT YOU WILL EXPERIENCE AND ACHIEVE

Each Zoom session is up to one hour, shaped around each class and its participants, to guide you through a sense of discovery. From within this safe space you are encouraged to explore pain-free movements and feel new freedoms of action.

WHAT YOU WILL EXPERIENCE AND ACHIEVE

Each Zoom session is up to one hour, shaped around each class and its participants, to guide you through a sense of discovery. From within this safe space you are encouraged to explore pain-free movements and feel new freedoms of action.

WHAT YOU WILL EXPERIENCE AND ACHIEVE

Each Zoom session is up to one hour, shaped around each class and its participants, to guide you through a sense of discovery. From within this safe space you are encouraged to explore pain-free movements and feel new freedoms of action.

HOW OFTEN SHOULD YOU FELDENKRAIS?

As much as possible! Each class is unique. There is never repetition, as each session is designed to perfect different functions ranging from basic daily activities, finding balance, revisiting early childhood actions to achieving an exciting new range of movement and abilities!

HOW OFTEN SHOULD YOU FELDENKRAIS?

As much as possible! Each class is unique. There is never repetition, as each session is designed to perfect different functions ranging from basic daily activities, finding balance, revisiting early childhood actions to achieving an exciting new range of movement and abilities!


Lena Roesnberg

Feldenkrais Online – Zoom with Lena

Lena is a certified Feldenkrais® practitioner.  She studied the Feldenkrais Method in Italy, Israel & Australia and has run her Sense in Motion practice since 2010. 

Lena’s Zoom classes enhance learning abilities with the aim of reaching more comfort and ease, overcoming pain and limitations, and achieving fuller self-expression.

Lena also offers private sessions and intimate group classes from her purpose-built studio in St Kilda and popular weekly Group classes from St Kilda Sea Baths.

HOW YOU CAN PREPARE


Download ZOOM in Google Play


Download ZOOM in
App Store

“A lovely lesson yesterday with definitely recognisable perceptive change in pre and post lesson flexibility of knees, hips and sacroiliacs.“
Prof. James K. OAM
“Yesterday’s lesson was mentally captivating because of its repeated sequence of symmetrical mirror images in which I could sense a mesmerizing logic and rhythm. I feel very lucky to have Lena as my teacher.”
James
“Thank you for your wonderful gentle spirit. I look forward to learning more about the Feldenkrais training. “
Marcie-Ann
“I found that I slept super well last night, without any sleeping pills and I feel in general less stress. I suppose Feldenkrais can help with both sleep & relaxing accumulated stress!“
Ms M.
Just did this lesson, it is amazing.
I have to use an inhaler often. This lesson brings awareness of how little of our lungs we are using on a daily basis…
During shutdown many of us will be in this situation, more sedentary.
Very helpful,
Thanks so much.
Susie
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WHO CAN BENEFIT FROM THE FELDENKRAIS METHOD

Read more about the Feldenkrais method