About the workshop: Do you have tight hip joints? Want to improve your Yoga/Pilates/Sport Exercises? or prevent falls? This practical workshop will provide you with
Join us to experience the benefits of movement combined with Neuro-plasticity in a 4 hour Feldenkrais workshop that will leave you feeling restored. In this
Current scientific research reinforces the effectiveness of the Feldenkrais method in using principles of brain plasticity to enhance people’s abilities and performance. Feldenkrais makes use of
Feldenkrais is a fantastic method to improve your performance in any field of sport or interest. Yoga and Pilates teachers and students, among others, use