Audio lessons
Showing 1–12 of 297 results
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Walking with the Shoulder Blades
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Freeing the Lower Back
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Exploring the Floor with the Hand
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How to Use the Belly in Pushing
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Shoulder Blades
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Opening the Torso
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Basic Rotations of the Head & Torso
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Diagonal Folding
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Touching the Back
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Elbow & Knee Moving Inwards & Outwards
$6.00 Buy Now -
Bouncing the Pelvis
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Bending with Space in the Lungs
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