Description
In this lesson you’ll make movements with Long Legs to bring your back and chest to your awareness
Lifting Straight Legs
$6.00
Sitting
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Ankle on the Knee
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Arm, Head & Pelvis together
$6.00 -
Arms Behind the Back
$6.00 -
Arms to the Ceiling
$6.00 -
Attention to the Chestbone
$6.00