Description
In this lesson you will learn how to lift an arm and head without unnecessary tension in the neck and back.
Lifting the Elbows & Head
$6.00
On the Stomach
Related products
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Ankle on the Knee
$6.00 -
Arm, Head & Pelvis together
$6.00 -
Arms Behind the Back
$6.00 -
Arms to the Ceiling
$6.00 -
Attention to the Chestbone
$6.00