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Raise the Legs
Lying on the BackView lesson$6.00 -
Swing the Legs
Lying on the BackView lesson$6.00 -
Rolling to the Sides with Imaginary Balls
Lying on the Back and StomachView lesson$3.00 -
Rolling an Imaginary Ball on Your Back
Lying on the StomachView lesson$6.00 -
Roll to the Sides
View lesson$6.00 -
Lengthen Arms & Knees
View lesson$6.00 -
Lengthen the Arms – Part 2
Lying on the BackView lesson$6.00 -
Lengthen the Arms
View lesson$6.00 -
Roll the Arms & Bend the Legs
Supine: Coordinate The Arms & LegsView lesson$6.00 -
Draw Circles on your Back
On the BackView lesson$6.00 -
Rolling Fists
On the BackView lesson$6.00 -
Rolling the Head & Oppositional Movements
On the Back & sidesView lesson$6.00