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Lifting the Head to the Sides
Lying on the BackView lesson$6.00 -
Bending the Legs
Lying on the BackView lesson$6.00 -
Length & Directions – Part 1
Lying on the BackView lesson$6.00 -
Bending to the Sides
Lying on the BackView lesson$6.00 -
Raise the Legs
Lying on the BackView lesson$6.00 -
Swing the Legs
Lying on the BackView lesson$6.00 -
Rolling to the Sides with Imaginary Balls
Lying on the Back and StomachView lesson$3.00 -
Rolling an Imaginary Ball on Your Back
Lying on the StomachView lesson$6.00 -
Roll to the Sides
View lesson$6.00 -
Lengthen Arms & Knees
View lesson$6.00 -
Lengthen the Arms – Part 2
Lying on the BackView lesson$6.00 -
Lengthen the Arms
View lesson$6.00