Audio lessons
Showing 217–228 of 301 results
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Pressing & Breathing
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Split Between the Knees – More insights
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Moving along an Imaginary Line
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Triangle of Arms to the Side
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Split Between the Knees
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Lengthen the Heel and Back
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Attention to the Spine
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Waist Backwards
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The Chest
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Open the knee
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Rolling on the Heel & Pelvis
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Opening Elbow & Knee on the Side
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