Audio lessons
Showing 241–252 of 316 resultsSorted by latest
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Open the knee
Lying on the backView lesson$6.00 -
Rolling on the Heel & Pelvis
On the Back & StomachView lesson$6.00 -
Opening Elbow & Knee on the Side
On the SidesView lesson$6.00 -
Foot & Toes
Sitting & Lying on the BackView lesson$6.00 -
Bell Hand & Foot
Transitions from Sitting to Lying on the BackView lesson$6.00 -
Ear to Shoulder
Lying on the Back & Sitting Crossed LeggedView lesson$6.00 -
Flexing The Front
Lying on the BackView lesson$6.00 -
Bell Hand on the Stomach
Lying on the StomachView lesson$6.00 -
Connect Head to Asymmetric Spine
On the Back, Side & StomachView lesson$6.00 -
Sliding the Scapulae
View lesson$6.00 -
Bend the Ankle
Lying on the Back & SittingView lesson$6.00 -
Rolling the Arms beside the body
Lying on the BackView lesson$6.00