Audio lessons
Showing 265–276 of 316 resultsSorted by latest
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Attention to the Chestbone
On the SidesView lesson$6.00 -
Vibrations of the Body with Arm movements
Lying on the BackView lesson$6.00 -
Hold Your Breath
Lying on the Back & Stomach & SittingView lesson$6.00 -
Hook The Big Toe
Sitting & Lying on the BackView lesson$6.00 -
Hugging Yourself
Lying on the Back & On the SidesView lesson$6.00 -
Elongate the Arm with a Twist
Lying on the BackView lesson$6.00 -
Roll like a Beetle
Lying on the BackView lesson$6.00 -
Link between Opposite Sides of Your Body
Lying on the BackView lesson$6.00 -
Lift Head and Knees on the Stomach
Lying on the StomachView lesson$6.00 -
Roll from Proximal
Lying on the BackView lesson$6.00 -
Open the Knee & Roll
Lying on the BackView lesson$6.00 -
Ankle on the Knee
Lying on the BackView lesson$6.00