Audio lessons
Showing 109–120 of 301 results
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Stable Body & Free Legs
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Feel the Foot & Swing the Leg
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Moving the Arm in Sitting
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Lengthening the Arms from the Feet
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Kiss Your Leg
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Bend the Knee On Stomach & Back
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Mind over Matter: Imagine a Twist
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Lift & Press the Legs
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Spine & Shoulders in a Twist
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Coordination of Soft Legs
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Pelvis on the Fists
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Oscillate in Rolling
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