Audio lessons
Showing 85–96 of 301 results
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Hold the Foot & Roll
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Shoulders Head & Eyes
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30 Minutes: Sitting Idle
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Lift Head & Leg in a Twist
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Move from the Hip
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Move the Pelvis Over Point of Equilibrium
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Move the Pelvis with the Soles Touching
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Rolling from Sitting
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Connect Jaw to Feet
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Eyes & Lines
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Face & Knee on the Stomach
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Heel to the Hand From Behind
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