Audio lessons
Showing 73–84 of 310 resultsSorted by latest
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On the Back & SittingKnees Open & Close
$6.00 Buy Now -
On the Back and in SittingCircles with the Pelvis
$6.00 Buy Now -
These transformative 30-minute Neuro-Movement lessons include a series of movements that reorganise body and mind for improved mobility, reduction of pain and greater flexibility.Free Up Your Head & Pelvis Audio Package
$59.00 Buy Now -
On the Sides & BackOpening The Chest
$6.00 Buy Now -
Sitting & On the BackTurning Elbows
$6.00 Buy Now -
On the BackRoll the Hip Joint
$6.00 Buy Now -
On the BackFlexible Torso & Stable Knees
$6.00 Buy Now -
On the BackRolling with Open Knees
$6.00 Buy Now -
On the BackFolding the Legs
$6.00 Buy Now -
On the Back & StomachBend the Legs with Differentiations
$6.00 Buy Now -
Stand behind a chairBend the Knees Behind a Chair
$6.00 Buy Now -
On the StomachBend the Legs & Roll on the Front of the Chest
Buy Now