Connect Jaw to Feet

Improve mobility of your whole back, and its connection to the head and jaw on the top and the hip joints and legs at the bottom. You’ will also make interesting differentiations with the head and jaw, relieving the neck and jaw from tension.

Once you experience an easier way of bending down as in this lesson you can use it for functions in your everyday life or to reconnect with the length of your spine and mobility of the hip joints and jaw.

Connect Jaw to Feet