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Showing 85–96 of 335 resultsSorted by latest
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Roll the Hip Joint
On the BackView lesson$6.00 -
Flexible Torso & Stable Knees
On the BackView lesson$6.00 -
Rolling with Open Knees
On the BackView lesson$6.00 -
Folding the Legs
On the BackView lesson$6.00 -
Bend the Legs with Differentiations
On the Back & StomachView lesson$6.00 -
Bend the Knees Behind a Chair
Stand behind a chairView lesson$6.00 -
Bend the Legs & Roll on the Front of the Chest
On the StomachView lesson -
Attention to the Knees
On the Back & SidesView lesson -
Ankle on Knee
On the Back & SittingView lesson$6.00 -
Hold Your Breath
Changing Positions: On the Back & Stomach & in sitting.View lesson$6.00 -
Straighten the hips
On the Stomach & BackView lesson$6.00 -
Sitting backwards
On back & StomachView lesson$6.00