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Showing 97–108 of 335 resultsSorted by latest
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Lift the Elbows on the Stomach
Lie on the StomachView lesson$6.00 -
Circles of Heel & Knee in Sitting
Sit with the Legs LongView lesson$6.00 -
Lift the Knee on the Side
Lie on the SideView lesson$6.00 -
Roll the Heels
Sit & on the StomachView lesson$6.00 -
Hold the Foot & Roll
Sitting & On the BackView lesson$6.00 -
Shoulders Head & Eyes
On the Back & in StandingView lesson$6.00 -
30 Minutes: Sitting Idle
Sit on a chair next to a table/deskView lesson$6.00 -
Lift Head & Leg in a Twist
On the SidesView lesson$6.00 -
Move from the Hip
Lie on the BackView lesson$6.00 -
Move the Pelvis Over Point of Equilibrium
Lie on the StomachView lesson$6.00 -
Move the Pelvis with the Soles Touching
In sitting & On the BackView lesson$6.00 -
Rolling from Sitting
Lie on Back & SittingView lesson$6.00