Audio lessons
Showing 181–192 of 313 resultsSorted by latest
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Lying on the StomachTilting the Legs From Side to Side
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Lying on the Stomach, Back & Sides.
Mouth & Legs in a Twist
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On the Back & Sitting
Sink a Knee Between Your Feet
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Lying on the SidesFold & Extend while Holding of The Leg
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Sitting & On the BackSwinging The Hip Joint
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On the StomachLooking to the Side & Leg & Head Movements
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On the SidesCoordinating between Top & Bottom
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On the BackCoordination between Top and Bottom
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On the Back and SideThe Art of Being Pulled
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On the StomachConnect the Head to the Leg
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On the Back & SittingLengthening the Back From the Front
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On the BackTilt Crossed Legs & Look for Balance
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