Join Lena for a Short Lesson
Here’s a ~14-minute lesson to regain mobility with your head-spine & shoulders.
You’ll be lying on the sides with the legs folded.
Testimonial: “ I woke up this morning with pain on the left side of my neck. This lesson resolved the issue!” [Assaf S.]
40-60 minute Lessons
One Lesson a day will keep the doctor away 😉
40-60 minute Lessons
One Lesson a day will keep the doctor away 😉
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Link between Opposite Sides of Your Body
$6.00 Buy Now -
Lift Head and Knees on the Stomach
$6.00 Buy Now -
Roll from Proximal
$6.00 Buy Now -
10 Zoom Pack
$99.00 Buy Now -
5 Zoom pack
$55.00 Buy Now -
Open the Knee & Roll
$6.00 Buy Now -
Ankle on the Knee
$6.00 Buy Now -
Movements of the Eyes in Space
$6.00 Buy Now -
Coordinate Between Legs & Head
$6.00 Buy Now -
Shoulder & Hip
$6.00 Buy Now -
Circle of Arms & Legs
$6.00 Buy Now -
Learning to Bend
$6.00 Buy Now
Bring movement into your life
Do it for yourself, discovering new abilities and comfort