What can you do when you’re pressed with time and also suffer from physical tension, emotional stress, or just feeling out of sorts? Feldenkrais, an ingenious mindful movement
In my work as a Feldenkrais practitioner, I’ve been helping people overcome physical and cognitive challenges. By harnessing the profound connection between movement and brain
let me ask you a personal question: How do you feel about your body image? To many of us our bodies feel like machines. They
What if I told you there’s a method that uses body movements and renders you with immediate benefits, reduction of pain, increased flexibility and strength
Back pain, neck tension, and tension in the shoulders are an undesired norm in the life of employees who spend long hours at the office
I’m proud to be part of the teaching staff in Seoul 2 – Professional Feldenkrais Training Course. Well done to all the students who have
